Hiking Essentials

As many of you are aware, I enjoy living a healthy life. My fitness journey has not been perfect and I have gotten pretty far off track, but I have been doing a lot better lately. I know that exercising is not often described as fun, but I believe that there is something out there for everyone, whether that’s dancing, boxing, weight lifting, or running. I quickly fell in love with weight lifting as well as hiking, and after doing this combination for quite some time now, I have learned quite a bit about what to wear and what to bring for both occasions. Today I am sharing some of my hiking essentials (some of these may not be seen as a necessity to some of you. These are just some things I like to have with me. I like  to be prepared for anything). Hopefully, if you’re hiking with a friend, they can carry a few of these items as well. These are some items that I believe everyone should carry in their hiking bags.

  • Hand Sanitizer

Some people may not feel that this is necessary, but I definitely do! You never know what you may end up touching, and the bathrooms at public parks are not always incredibly clean. If you are anything like me, I suggest keeping a small hand sanitizer in your bag.

  • WATER

Never ever forget to bring water on your hikes! It doesn’t matter if it is cold or hot out; I always bring a couple water bottles with me. Not only should you be drinking 8 cups (or more) of water a day, but you should especially drink water when exercising; this includes hiking.

  • Snacks

Unless you plan on camping overnight or having a picnic, you do not need to bring a ton of food. A few simple snacks such as nuts, granola bars, or fruit should suffice. I always bring a couple snacks just in case. The hikes that I go on are not always very strenuous or too long, so it is not always an essential but you never know what may happen! Also, if you’re bringing a furry friend on your hike, make sure to have some food and water for them!

  • A portable charger

If you are going hiking, especially on a longer hike, I recommend taking a portable charger. I never really use my phone on hikes unless I am taking photos, but if your phone were to die, or if you were to get lost, it is important to have a charged phone. I like to let other family members know where I am just in case, but you should make sure to start your hikes with a fully charged phone and a portable charger.

  • Headphones

As I mentioned, I really do not use my phone when I am hiking, but if you do, and if you’re alone, you can always bring headphones to hear some of your favorite music to get you through those difficult hikes.

  • Hair ties

I always like to have my hair up and out of my face when exercising, whether that’s in the gym or on a mountain. You will rarely see me without a hair tie on my wrist! I always bring one with me anywhere I go in case mine breaks or it gets lost somewhere!

  • First aid

When you’re out hiking, there is always a chance of injury. Even if you just got a cut on your leg or finger, you should make sure to take care of it quickly in order to avoid infections and for it to heal sooner. I would recommend at least carrying a few band aids with you. It is better to be prepared, plus, band aids won’t take up any space and they won’t weigh you down.

  • Personal hygiene products

I really do not bring many personal hygiene products with me when hiking, but if you are the type of person to sweat a lot, bringing a small deodorant may be useful to you. Also, for all my ladies out there, bringing a couple feminine hygiene products with you is always a smart move.

  • Sunscreen

I think we often forget just how important it is to wear sunscreen daily, I know I do! To be completely honest, I really only wear sunscreen when I am going to be outside for a long period of time in the summer. I am trying to wear it more often all year round, but even moreso when it is sunny out. When I am hiking, I could be outdoors for anything from an hour and a half to three hours, and I want to protect my skin as much as I can. You do not need to carry this in your bag, but you should make sure to put some on before you leave the house!

Thank you so much for reading! Leave me a comment below and tell me what your hiking essentials are!

Saying "Yes" to New Opportunities (And Why You Should Never Fear Growth)

I recently said yes to an opportunity that is going to lead me to one of my biggest dreams. I don’t think I’ve fully processed the thought that it is going to happen, but I am still very excited for this experience. I am not going to share it with you just yet, but I will be posting all about it on my social media accounts and of course my website in the near future!

Anyone who knows me knows that I can be very quiet and introverted a lot of the time, especially around people I don’t know. I don’t have many friends, and I often keep to myself. I prefer to be at home with my family over anything else. I like having an everyday routine, and I love planning. I enjoy staying safe in my comfort zone, to put it simply. The only problem with this is that opportunities will pass you by when you constantly choose the safe option. I saw a quote recently that said, “The safe option could fail too” and it stuck with me. I don’t want to be the person who says no to opportunities that are going to help me grow; I’ve done it enough already. When I think of the woman I am trying to become, I imagine her saying yes more often to things that are good for her, and I imagine that she is extremely confident in herself and her choices. This is the woman I want to be. And maybe deep down I am her. Maybe she’s finally shining through.

Lately I feel like many great things have been coming my way. I have so much to look forward to. I think that this has been happening because I have been putting so much positivity and love out into the world for so long and it’s making its way back to me. I have been focusing on constantly bettering myself, loving myself, and being kind to myself. If you know the purpose and goal of my blog, you’d know that it is all about finding confidence in myself, and for you, my readers, to find confidence in yourselves. This self-love journey that we are on together is rocky and imperfect, but I know in my heart that we could all benefit from showing more love and kindness to ourselves. Saying yes more often is one way that I am bettering myself and pushing myself to grow.

I have thought long and hard about making this decision that I cannot wait to share with you all. It is something that I have been dreaming about for so long now. Just because I have been dreaming about this, it doesn’t mean that the decision was easy for me to make (eventually, I will discuss why). I turned to my family and friends to get their opinions and advice. I am so extremely grateful to have good people in my life whom I trust and value the opinions of. They helped me weigh the pros and cons, and they supported me. This decision may have seemed like a no brainer to some, but to me it was important and it required me to think. I believe that you should never make big decisions on a whim, but you also shouldn’t over think it too much. I am still trying not to stress or worry so much. It’s good to be aware of the consequences of our choices, just don’t let them consume you.

I am proud of myself for choosing to take a risk. For choosing to do something that absolutely terrifies me, because even though I am terrified, I am excited as well. One of my biggest dreams is about to come true. This is a big step for me to take, and I am a bit nervous for what’s to come, but I know this opportunity is bound to bring me good things. It is going to help me grow.

Don’t be afraid of growth. Don’t be afraid of failure. I am learning this now, and I am so excited to see where this journey takes me. I will be sharing this decision with all of you in the new year, so stay tuned! If you are stuck trying to make a difficult decision, this is your sign. If it is going to help you grow, take the risk. Thank you so much for reading! I know this isn’t a holiday related post, but I wanted to share it with you before the year is over! Be on the lookout for more holiday posts coming very soon!

What’s in My October Ipsy Glam Bag

I am so excited to share what is in my October glam bag with you! If you follow me on Instagram (@sacchere14), you may have already seen a sneak peek on my story. This has been one of my favorite bags that I have gotten so far!

This month, Ipsy collabed with the confidence queen herself, Betty Boop! The bag is absolutely adorable, and as you can see, Betty Boop is right on the front! The back has black sequins all over it, and I love that they chose to collab with a cartoon character for the month of October!

Inside the bag:

  • Betty BoopTM X Ipsy: Matte Lipstick in Boop-Oop-a-DoopTM

I do not typically wear red lipstick, but when I do I feel so confident. I have to say, I think I found the perfect, true red lipstick and I am obsessed with it! It does go on a bit dry, so I would recommend applying a chapstick or moisturizing balm beforehand. This red is so beautiful, and it is perfect for this time of year! I rated it a 4/5 stars!

  • Kaleido Cosmetics: Diamond Foils Eyeshadow in Sizzle

I was so excited to get this shadow in my bag, and the color is gorgeous and so pigmented, however I do not typically go for silvers. I prefer to wear golds and browns on my eyes but this coIor will be perfect for this time of year. I rated this product a 4/5 stars!

  • Seraphine Botanicals: Camelina + Strobe Luminizing Primer

I actually only started using face primers last year (crazy, I know)! Now that I know how they can help create a flawless makeup look, I use some every time I do my makeup. That being said, I love receiving them in my bags, and this one worked great for me. I rated this a 4/5 stars!

  • Space Case Cosmetics: Highlighter in Seen From Space 1B

This highlighter is great for an everyday natural makeup look or a look where you want a subtle glow on your cheekbones. It is a very neutral color, but I often prefer very bright and pigmented highlighters. I rated this product a 3/5 stars.

  • Benefit Cosmetics: They’re Real Lengthening Mascara in Jet Black (my pick)

This month, Ipsy members were able to choose one product in our glam bags for the first time! I was excited to be able to do this, and I chose this mascara because I had heard great things about it and I love the brand Benefit. This mascara did lengthen and separate my lashes quite a bit, however it is not my favorite mascara! I rated it a 4/5 stars.

Because I had enough points, I decided to add another product to my bag this month, and I chose the most beautiful highlighter (that can also be used as an eye shadow).

  • Daisy and Pearl Natural Radiance Booster

I could not find a name on the product, but it is a stunning, shimmery rose gold. I rated this product a 5/5 stars!  It is beautifully pigmented and I am just obsessed with the color!

This is the makeup look that I created using the products in my glam bag this month (plus a few others to complete the look)! When I received the bag, I was not sure how to create a makeup look using a silver eye shadow and a red lipstick without making it look too Christmas-like (I plan on creating a holiday/Christmas makeup tutorial in December, and I just might use the eye shadow and the lipstick from this glam bag, so keep an eye out for that)! For now, I kept it simple by applying the silver eye shadow in the inner corners of my eyes and the inner part of my lower lash line. I created a simple black wing, I used the Benefit mascara, and the natural highlighter as well. And of course, the beautiful red lip. (Tip: If you want to create the perfect red lip, apply the lipstick to the center of your mouth, then use a lip defining brush to neatly fill in the rest of your lips. Apply your concealer around your lip line and blend it out to clean up the edges. Blot with some tissue, and you’re good to go!)

I’ve decided that I will not be doing makeup tutorials every month like I originally planned. Since this look was so simple, I decided that I will post makeup tutorials whenever I feel like I have a new and exciting look/products to share with you! As I mentioned, I plan on creating a Christmas one, but I may also post an everyday Fall makeup tutorial sometime soon!

Thank you so much for reading! If you are subscribed to Ipsy, leave me a comment below and tell me what you got in your October glam bag!

Fitness Update: October 2019

Today I wanted to share a fitness update with you! I plan on sharing these every once in a while just to give you a bit of insight on where I currently am on my fitness journey and to keep myself on track!

I hate to say it, but this year I let myself lose my motivation and I have seriously been struggling to get it back. I won’t blame it all on school and being tired, but those have been a small part of why I haven’t been feeling my best when it comes to fitness and health. In 2018, I was in the gym four times a week, doing new exercises and feeling great about all of it. I worked really hard, but then all of a sudden after months of hard work, I started to crash. It was around September-October last year when I started to fall into a fitness rut. To go from lifting four times a week (and working out for a total of six) to not wanting to do it anymore was devastating and confusing. This has happened to me before as well. After my two year anniversary of weight training I noticed that I was losing my motivation a bit so I changed my workouts and started to eat healthier, leading to amazing progress in 2018.

I thought that I could do what I did in the past and it would work again. If I changed my workouts and focused, I’d get back into it. Well, that didn’t really happen. I think that there have been multiple factors that have led me to this point this year. School and school work have always been one of my top priorities, so this sometimes takes precedence over the gym. During the school year, I do not always get enough sleep (depending on my schedule) so there are days when I just do not feel like I can get through a workout. I also share a car with a couple of my siblings, so a car is not always available for me to take. I won’t make excuses though. I need to make the choice to get my workouts in. I need to change my attitude again. I hate that I let myself fall for so long because it just got easier to make excuses as to why I couldn’t get to the gym. I can’t believe that I’ve been feeling this way for about a year now.

Even though I haven’t been feeling up to it for quite a while now, there were days when I would tell myself “you’re going to kill this workout”, and I would. I had great days. Great weeks even. But none of it seemed to last. I feel like I wasn’t making much progress this past year. I would say that during the school year, I was getting to the gym 2-3 times a week, if that. I would try to workout at home at times but it’s a bit harder to get through it when you’re not at the gym. Eating healthier was also starting to feel more difficult. Although I’ve stuck with it pretty well, I seemed to be more tempted to eat too many sweets and I would let myself eat some things that aren’t too good for me.

I think it is important to be honest and to be real with people because although I love weight training, there are still times when I don’t feel like doing it. There are still times where I make excuses and lose my motivation. After looking back at this past year, I want to do better. I want to be excited to be back in the gym again. My health is important to me, and I am happy to say that I feel like my motivation is coming back. I don’t really know what brought it on, but I have been enjoying my workouts a bit more lately. I am starting to make new goals for myself, and I am going to try to change things up a bit. I am not too sure where to start, but I think that maybe I should start with my attitude. Right now, my goals are to get stronger, eat healthier than I ever have before, and get to the gym whenever I can because there IS always time, even with my schedule. I’ve talked about it in a blog post before, and I will likely say it again and again, but your attitude affects everything. I am always trying to better myself, and I don’t want to get so far off track again. I can’t take it back, so instead of focusing on my failures, I am just going to move forward and do better. I am proud to say that my 4 year anniversary of weight training is coming up in the next few months and I can’t wait! If my 16 year old self could see me today (even with the setbacks), I know she’d be proud. Even though I got a bit off track, it didn’t take away all of the progress that I’ve made for the past 4 years. A couple things that have been helping me get back into it are my dad, because he is the one who got me into this healthy lifestyle, my attitude, making the right choices, making new goals, changing things up, and showing up, even when I don’t want to.

Thank you so much for reading. Sharing personal things like this always makes me a bit anxious, but I know there are people out there who can relate. I want to tell you that no matter what setbacks you go through, know that you can always push past it. You WILL get through it. Living a healthy life is not always easy, and you are going to have difficult moments, just don’t stay stuck. Find new ways to feel excited about working out and eating healthy again. Try something new, and don’t give up. Remember that you started for a reason, and as you continue on your fitness journey, you’re going to look back and be so proud of what you’ve accomplished. I know I am.

(If you want to know more about my fitness journey, check out the “Fitness and Self-Care” section of my website, and read the blog post titled “My Fitness Journey”.)